• Free Delivery on orders over £20
  • Click and Collect in store
  • Cyctech Approved Mechanics
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Expert mechanics.
Proper job.

We’re specialists in creating the perfect bike for your personal needs. Drop in to the shop or make a booking and discuss your needs.

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Showing 1 - 8 of 12 results

7 IDP Control Elbow

The Control Elbow is a minimalistic approach to serious anatomically friendly elbow/forearm protection.

7 IDP Covert Knee

This modular pad is designed so you can run it with as little or as much protection as you want by removing or adding layers depending on where your riding

7 iDP Flex Knee Pad

The Flex knee offers excellent value for money while featuring most of the 7 iDP innovations

7 IDP Index Elbow

The Index is a great choice for those looking for quality protection in an economical package.

7 IDP Tactic Knee

Powered by Boa technology- ensuring a "dialled in" perfect fit

7 iDP Transition Elbow Pads

Small to stow away in backpacks or even jersey pockets. Minimal Protection at its best.

7 iDP Transition Knee Pads

Provides low profile protection that protects and can be packed up small to stow away in backpacks or even jersey pockets.

Race Face Ambush D30 Knee Pads

D30™ high performance shock absorbing foam

Experience makes us better.

We are a friendly independent bike shop with big brands and bigger customer service.

Whether you’re looking for a custom build from a boutique brand or an off-the-shelf workhorse for your daily commute, you’ll find what you're looking for at Manual Bikes. Situated on the outskirts of Birmingham city centre and within shouting distance of the Clent Hills, we have a large retail space giving us the opportunity to showcase a great selection of bikes and loads of tasty accessories.

Find Us

Manual Bikes
183 Stourbridge Road
West Midlands
B63 3UD

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Opening Times

  • Mon: Closed
  • Tue: 09:00-17:30
  • Wed: 09:00-17:30
  • Thu: 09:00-17:30
  • Fri: 09:00-17:30
  • Sat: 09:00-17:30
  • Sun: Closed